What is your favorite kencko flavor or product, and why?

The yellows smoothie is my favorite. It's just the right combination of flavors for a sweet tooth like mine.

Why did you initially decide to try kencko?

I saw the ads on Facebook but then I did my own research online. This is an easy way for me to get two and a half servings of vegetables daily. You can't beat the price, especially with inflation now. I've been doing this for two years now and I'm not stopping!

What changes have you seen in your life since becoming a kencko member?

I've become much more conscious of food intake, especially with things like added sugars and making sure I’m getting enough protein.

Are there any other healthy habits, in addition to kencko, that you have implemented in your routine?

I have a personal trainer! I also have discovered a combination of foods that make me feel my best — I try to avoid red meats, poultry, and high-sugar drinks.

Are there any key insights or things you’ve learned along your health journey while being a kencko member?

You have to do research — this is a process and the more you know the better decisions you’ll make. You have to learn what are the best foods for you and what nutritional benefits they bring. You also have to take your age into consideration and what's best for you at each stage of your life. As a 51-year-old woman, I know that adding more protein to my diet is important. That's why I try to add protein to my kencko smoothies. And thankfully you can now buy plus protein packets to add to your kencko!

What advice would you give to someone who is thinking about trying kencko?

Just do it! You can't beat the taste and price. Aren't you worth it?

Would you like to share anything else about your kencko journey?

Stay true to your goals and stay the course.